Training (technique and fitness)

 

The following articles on training and fitness have appeared in BMCCSA Newsletters over the past few years. They represent the opinions of their authors and not necessarily the views of the BMCCSA. Click on each button to go to that page.

 

Fitness

 

     General training programmes

 

     Strength and balance

 

     Pilates

 

     Tapering

 

     Fitness tests

 

                                                                                                                    

                                                                                                                     Technique

                                                                                                                                                                        Let's crack skating!

 

                                                                                                                                                                        Balance and technique (classic and skate

 

                                                                                                                                                                        Pure balance